• Workshops

    Owning Your Story

    A Five-Part Workshop

    This workshop is an exploration of the stories we tell about our traumas, and the ways our voices are silenced when we share our truths.


    As I've taken control of my own narrative, I've been able to shape my truths and uncover parts of the story I hadn't noticed before. For me, that has resulted in a powerful integration of my narrative.


    My goal with these five sessions is to hold space for others to uncover their own truths and begin or continue the healing process around trauma.



    More info on class structure and dates coming soon.

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